Bhajani Flour: Health Benefits & Nutritional Breakdown

Nov 9

1 min read

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Discover why Bhajani flour is more than a pantry staple it's a powerhouse of nutrition! Packed with millet, pulses, and grains, Bhajani flour delivers the essential nutrients your body needs.

Key Benefits: Having Thalipeeth Bhajani in Breakfast!

Nutrition information of Thalipeeth Bhajani Flour from BHAJANI — Nutritional Information of Thalipeeth Bhajani from BHAJANI

High Protein Source (14.93%): This is the most significant takeaway. A high protein percentage in a flour is indicative of a well-balanced blend of grains and pulses, which is crucial for building and repairing tissues, and making the meal more filling.

Lean and Low-Sodium: With less than 5g of total fat and minimal sodium per 100g, this flour is a very heart-friendly option.
Low Glycemic Potential: While fiber isn't listed, the low %RDA for energy (6.48%) and the high protein/complex carb blend suggest the food made from this flour will likely have a lower glycemic index than simple refined wheat flour (maida), providing a more stable energy release.

The nutritional data confirms this Bhajani flour is an excellent choice, particularly standing out for its high protein and low-fat content.